What are Coley?
Coley are round fish, caught in the North East Atlantic by demersal trawlers. It is possible to achieve a yield of 55% from a whole Coley fish (with head on). MSC certified Coley are available to buy and offer a medium, sweet flavour. Coley are off-white in colour, with a slight grey marbling.
Similar to Cod, Coley are firm but tender, with large flakes, easily separated. The flavour of Coley is clean but buttery and they are an excellent alternative to more traditionally served Cod and Haddock.
Latin Name
Pollachius Virens
Seasonality
Coley is most abundant during the Autumn and Winter months.
Alternatives
Pollack, Cod
Coley Videos
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Crispy battered Coley Crispy battered Coley, served with traditional mushy peas, tartare sauce, grilled lime, chargrilled salad, salted capers and chips.
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How to skin a round fish fillet Watch our video guide on how to skin a round fish fillet.
